Jessica Hoffmann

 

200h Hatha und Ashtanga Vinyasa Yoga Teacher Training 

60h Yoga Nidra Training


Telefon 017632111749 


Jessica Hoffmann / Yogaraum Aalen

Yoga 

Do you want to unwind, move and connect with others and yourself? 

 

Whether completeley new or already an experienced Yogi, this class invites you to explore at your own pace.

Listen to your body, find and outgrow your limits, with curiosity and kindness at the forefront of the practice.

 

We offer an English-speaking Hatha Vinyasa class, a blend of mindful movements and a balanced challenge, attuned to your own ability.

 

Through flowing sequences and conscious breathing, you'll build strength, improve flexibility, and  cultivate focus, balance, and inner calm.

 

Join not just a physical practice, but also a chance to connect with like-minded people, enjoy a positive experience and build a new welcoming and supportive community in Aalen ✨

 

See you on the mat! 


 

Class Hours: 

Starting 4.9.26 - every 2 weeks 18.30 - 19:45 


"My yoga journey began five years ago, when I stepped into a studio for the very first time. What started as a way to move my body soon became something much deeper. Yoga has taught me to slow down, to listen, and to reconnect with myself – on and off the mat.

Today, I love creating spaces where people can breathe, move, and simply be. My intention is not to teach the “perfect” pose, but to guide each person towards greater body awareness, self-trust  and inner balance. I believe that yoga meets us exactly where we are and gently invites us to explore our own path with curiosity and compassion.

It is a true privilege to share this practice with others and to witness the small and meaningful moments of growth that happen along the way."